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Rebecca Vincent
Writer & Storyteller


Finding Your Own Food Culture
Some evenings I stand in front of the pantry longer than I need to. There are jars of chickpeas beside tins of tomatoes. Olive oil from Portugal. A bottle of soy sauce that has somehow become as essential as salt. Smoked paprika. Tahini. A basket of lemons. None of it seems to belong to the same story, and yet together they describe the way we eat more honestly than anything else could. I begin making dinner without thinking too much about it. Garlic in olive oil. Herbs from


The Art of Market Cooking
It begins, as it often does, with a basket that is only half full. I leave home with a vague idea of dinner, but by the time I return, those plans have usually dissolved somewhere between the herb stall and the woman arranging tomatoes into careful pyramids of red and gold. Market cooking has always asked something different of me. It is less interested in certainty than attention. I pause beside crates of broad beans still wearing traces of their vines. Apricots release thei


Belonging Through Food
It begins with tomatoes. Not with the buying of them, but with the way someone reaches for them before I ask. The stall holder glances up as I weave through the Saturday market, already pulling aside the ripest ones, the ones he knows I prefer. He asks about the children before he asks how many kilos. He tells me the figs are sweeter this week. We speak without hurry, surrounded by the soft percussion of paper bags, the scent of basil, peaches warming in their crates, and the


The Pressure to Eat “Perfectly”
It begins, more often than not, with an avocado. I stand at the kitchen bench, turning it gently in my hand, deciding whether today it has finally become what I hoped it would be. Beside it, lemons wait in a bowl, a loaf of sourdough cools beneath a tea towel, and a handful of herbs sits in a glass of water, their stems drinking quietly while I decide what lunch might become. There is nothing remarkable about the moment. It is simply another meal, another ordinary day measure


When Food Becomes Medicine
Most mornings begin with a chopping board. The knife moves almost without thought now. A handful of parsley. Half a lemon. Berries that stain my fingertips purple before they disappear into a bowl of yoghurt. Oats soaking quietly while the kettle boils. There is nothing remarkable about any of it. These are the kinds of breakfasts repeated in kitchens everywhere, assembled between school bags, unanswered emails, and the search for missing shoes. Yet sometimes, standing there


Teaching Someone to Cook
It usually begins with something small. A knife passed from one hand to another. A wooden spoon resting against the edge of a saucepan. Someone standing just close enough to watch, asking whether the onions are ready yet. I have noticed that the first lessons in cooking rarely feel like lessons at all. They disappear into the ordinary rhythm of a day. We chop vegetables while talking about something else. We taste a sauce and decide it needs something, though we cannot quite


Finding Balance
"I didn't want them to eat well because they were afraid not to. I wanted them to eat well because they loved it."
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